Get Mentally Prepared for the New Year with these 4 Tricks

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The New Year is right around the corner, and that mean new goals, new opportunities, and a new mental focus. There are both psychological and physiological pieces involved with attaining a new "goal," with mental mastery being the focal point....
In this video, I break down all the necessary steps that need to be taken, in regards to mental preparation, so that you can be properly prepared to conquer your New Year's goal(s)! Happy New Year and I'll see you in the comments!

Check out some more of my mental and cognitive enhancement videos:

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Resources & References

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