Indian vegetarian ketogenic diet plan for weight loss | 7 day diet chart | No egg veg indian keto

Hi friends,
Today's video is on indian vegetarian ketogenic diet plan for weight loss that does not include egg.

I have given a 7 day ketogenic diet plan that you can follow for weight loss.

Links to my keto recipe videos:

- Keto veg diet plan with egg and intermittent fasting:

- Almond Roti with palak paneer:
- Cauliflower rice biryani -
- Keto Upma and Keto Dosa -
- Flax seed roti -
- Low-carb roti -



- Veg salad -



- Keto curd rice and chia seed pudding -
- Chia seed topping -
- Brinjal curry -
- Broccoli soup -
- Mushroom gravy -
- Brinjal gravy and keto roti -
- Sauteed tofu -
- Soya gravy:

Keto Shopping List for India viewers:
- Keto Atta:
- Erythritol:
- Stevia:
- Cream:
- Almond flour:
- Coconut flour:
- Chia seeds:
- Psyllium husks:
- Flax seed powder:
- Coconut milk:
- Cheese:
- Peanuts:
- Almonds:
- Keto Coffee mix:
- Mushrooms:
- Pistachios:
- Walnuts:
- Dark chocolate:

Keto shopping list for USA viewers:
- Keto Magnetic sheets for refrigerator:
- Keto Atta:

- Erythritol:

- Stevia:
- Cream:
- Almond flour:

- Chia seeds:
- Psyllium husks:
- Coconut flour:
- Flax seed powder:
- Coconut milk:
- Cheese:
- Peanuts:
- Almonds:
- Walnuts:
- Pistachios:
- Keto Coffee mix:
- Mushrooms:
- Dark chocolate:
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