How I Healed My Autoimmune Disease & You Can Too by Diet Changes

John from has a special guest Dr. Benjamin Benulis, DC, shares how he has healed his rare autoimmune disease by making dietary changes and other natural methods.

In this episode, you will learn how Dr. Ben was run thru the medical system and was not able to get a specific diagnosis for some time. Once he figured out the specific condition he had, he was able to take corrective action that improved and reversed this autoimmune condition.

You will learn how almost by accident Dr. Ben was able to turn his health around by being lazy and making blending smoothies that are based around fruits and vegetables.

You will discover how you are what you eat and how processed food can cause health problems.

You will discover how eating fruits and vegetables can improve your fitness, mood, and health.

You will learn how and why Dr. Ben became a doctor to help others with their autoimmune or other health conditions.

You will learn the importance of breath and why breathing properly is even more important than the food you eat. You will discover how not breathing properly can be the cause of not getting the healing results you are seeking.

You will discover two simple breathing exercises that will bring more consciousness to your breathing and can improve your breathing capacity to be a more efficient breather, which will make your body more efficient at healing.

You will discover how you can reduce your stress. You will learn how sleeping and movement and your thoughts can help reduce stress.

You will learn how you get a free quickstart guide that can help put you on the path to help you heal your autoimmune disease.

You will learn how you can reframe your disease as an opportunity and why it is so important to change your perception regarding this.

You will discover how you can contact Dr. Ben for further help and assistance.

After watching this episode, you will learn some very important tips on how to put you on your path to healing autoimmune

Referenced Episodes:
How to turn a Nutribullet into a vacuum blender for $20


Vacuum Blend in Your Vitamix


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