Why it is so important to eat jaggery daily [ my personal experience]

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Hello Guys welcome to natural cure tips and how today's topic is about and its also known as gurr in urdu language and in Hindi
language. As you can see in the video this is a piece of jaggery so this is the jaggery right now maybe you are familiar with it there are
lot of benefits of jaggery but today i am gonna discuss my personal experience first of all let me tell you how its been made and from where it came.
Its came from juice of sugar can its made with the juice of sugar cane the process of making is that they are taking juice of sugar can in a big bowl and they are cooking it on fire they are cooking it and they are boiling it and slowly it become very thick and this Jagger is very simple there is no any nuts in that but normally you can find different kinds of jaggery there is black seeds in that and peanuts and pistachio everything they are adding in that jaggery and they are making more delicious but the main thing its made with the sugar can and its also known as Natural sweet it has lot of benefits as i said before and it also has the power to antioxidant which helps to fight different kinds of diseases it also cleans the liver boost digestive system and acidity stomach and belly issue problems everything this jaggery cures easily this jaggery is very effective if you are not familiar with that i will highly recommend you to eat on daily basis then you will see the improvement in your body.For the guys who want to loose their weight even women and boys if you want to loose your weight then this is the good thing that you have to eat on daily basis it will definitely make you slim but in one condition you don't have to eat too much i will tell you how much quantity you have to take on regular basis and what time you have to eat.

Now the question is this when we have to eat jaggery and how much quantity we have to eat?

For the best effect you have to eat jaggery when you finish your meal. Lets suppose you are doing your breakfast after you finish your
breakfast, you will take 5 gram of JAGGERY like its little more than that more than that this is very small piece maybe you will consider
this much quantity you have to take 5 gram of JAGGERY after your meal so you did your breakfast so after finish your breakfast after two
minutes or three minutes you have to eat 5 gram JAGGERY you do the same thing with lunch and dinner also so i will highly recommend you to
eat 3 times JAGGERY after breakfast 5 gram after lunch 5 gram and after dinner 5 gram it will improve it will boost your digestive system and
you will see the results and it will finish all your acidity and stomach and liver problem inside you and day by day if you will eat 2 weeks
you will see the results so guys that was not just video it was my personal experience everyday i am eating this one and i will highly
recommend you to buy this and start eating it today and i will wait for the comment after 2 weeks the results please write down in my comment box
thanks for watching if you are new visitor please subscribe my channel i will come with another video tomorrow maybe after tomorrow till that
time please take care good bye.

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