In this video, I share a few insights with you so you may put an end to your suffering once and for all. The first insight is that you yourself create suffering in your life. Though it may sound very shocking to you, but it is the case. You think that the other person's behavior is responsible for the bad mood that you are in right now, you think that it's your partner who is responsible for the unhappiness that you're experiencing right now, you always hold people, situations, circumstances, things responsible for all your problems, right. Never do you muster up courage and say that it's me who is responsible for whatever state I am in right now. And this is the reason why things never improve in your life, this is the reason why circumstances always remain the same. So to put an end to the problems that you have in your life, the first step would be to take the responsibility for yourself, the first step would be to never blame anyone for your problems. Now when you don't blame anyone or anything in the external world responsible for your problems, you would then be left alone with yourself, and this will help you recognize that there is something within you which is the root cause of your problems. And that something is your mind, your ego. So this is the second insight your mind is at the very root of all your problems. Try to observe it impartially for a day and your whole being will reverberate with the realization that it's your mind only that brings upon you untold suffering in your life. And how does it do? By complaining, judging, comparing, accusing, blaming, reacting. When you will observe your mind for even a single day, you would first come to know that it is the source of all problems and secondly you would come to realize that there is a gap between you and the mind, which means you are not your mind, the mind is not who you really are, the mind is the object and you are the subject, the mind is the known and you are the knower, the mind is the seen and you are the seer. Remember seeing can happen only when there is a gap, or there is a separation between the seen and the seer. So you come to realize that the mind is the seen and you are the Immortal Blissful Seer. For more, kindly watch my video. Rights of this video belong to Eternal Life Channel.
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About Sadhguru:
Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life.
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