Special rice recipe rich in vital vitamins and minerals

In this video, i will show you, how to prepare the special rice recipe which has a natural sour taste, the Sorrel leaves

Benefits
1. It is an extremely rich source of vitamin A, B9, and C.
2. It is a good source of vital minerals such as potassium, magnesium, sodium, iron, and calcium.
3. Being rich in oxalic acid, sorrel may not be an ideal choice for everyone, especially those suffering from rheumatism, bladder, and kidney stones.
4. It contains powerful laxative properties and over consumption may result in diarrhea.
5. It is low in energy content but provides adequate dietary fibers.
6. Not only can you use sorrel as both a fresh and dried herb in cooking, you can also use it to prepare hot and cold teas.
7. Tea made from sorrel leaves can help reduce blood pressure.
8. The flavonoids found in the sorrel plant are good deterrents against particular types of cancers.
9. It is a rich source of calcium and is good for maintaining bone health in women and preventing problems like osteoporosis.

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