A hoarse voice natural remedies, also known as dysphonia.

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A hoarse voice, also known as dysphonia, is when the voice involuntarily sounds breathy, raspy, or strained, or is softer in volume or lower in pitch. ... Hoarseness is often a symptom of problems in the vocal folds of the larynx.


What causes hoarseness?
1.Common cold or upper respiratory tract viral infection
2.Voice abuse: when you use your voice either too much, too loudly, or improperly over extended periods of time
3.Gastroesophageal reflux: when stomach acid comes up the swallowing tube and irritates the vocal folds
Smoking
4.Allergies, thyroid problems, neurological disorders, rheumatoid arthritis and trauma to the voice box



How is hoarseness treated?
Treatment varies depending on the condition causing the hoarseness.

1.Most hoarseness can be treated by simply resting the voice or modifying how the voice is used.
2.If smoking is related to the hoarseness, you may be advised to stop smoking, as well as resting your voice.
3.For all patients, it is recommended to avoid smoking or the exposure to second hand smoke and drink plenty of fluids.
4.Surgery may be recommended if there are nodules or polyps on the vocal folds.


How can hoarseness be prevented?
1.If you smoke, quit
2.Avoid agents which dehydrate the body, such as alcohol and caffeine
3.Avoid “second hand” (passive) smoke
4.Drink plenty of water
5.Humidify your home
6.Watch your diet – avoid spicy foods and alcohol
7.Try not to use your voice too long or too loudly
8.Seek professional help if your voice is injured or hoarse

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