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The word 'NO', as simple as it sounds can be one of the hardest things to say, right? Sometimes, we end up having to give in and say Yes, just to please the other party. It could be detrimental, of course. We have to juggle in space to fit in peoples plans in our already tight schedules, and we become overburdened with responsibilities and hardly ever having time for ourselves.
The truth is, saying YES to others is actually saying NO to yourself, because we end up having to put your needs aside, to accommodate the needs of others. Since many of us are very agreeable and want to be loved, we want to feel important and please other people, and sometimes, we tend to compromise to put other peoples need ahead ours.
Before anything, you should also know that saying YES to people is not a bad thing. After all, we shouldn't be so selfish with our time and resources, but we must know how to strike a balance and not just be people pleasers. Instead, we should be those who confidently say YES or NO when necessary.
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