Feel Calm Blending Pure Essential Oil 100% Nature 10ml With natural breathing, aroma can soak into our mind and lead us away from worries. It brings peace and calmness, so that you can get sweet dreams every day.
The shorter your sleep, the shorter your life.
The decimation of sleep throughout industrialised nations is having a catastrophic impact on our health, our wellness, even the safety and the education of our children. It’s a silent sleep loss epidemic, and it’s fast becoming one of the greatest public health challenges that we face in the 21st century.
The disruption of deep sleep is an under appreciated factor that is contributing to cognitive decline or memory decline in aging, and most recently we’ve discovered, in Alzheimer’s disease as well.
Without sleep, the memory circuits of the brain essentially become waterlogged, as it were, and you can’t absorb new memories. We have since discovered that a lack of sleep will even erode the very fabric of biological life itself, your DNA genetic code.
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