A Stoic Approach to Bodybuilding (Critiques)

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FITNESS RESOURCES:

Top 3 favorite (most helpful) female fitness youtubers:
1. Annabelle Hayes

2. Jazmin Gonzalez

3. Whitney Simmons


Top 3 favorite male fitness youtubers:
1. Athlean-X

2. Jeff Nippard

3. Swolenormous


HOW MUCH SHOULD YOU BE EATING? (Calories & macros)
1.
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#Stoicism #Fitness #SelfImprovment

stoicism,fitness,self improvemnet,self help,philosophy,exercise,body building,