Trying new foods | feeling overwhelmed | Falafels, Banana, chocolate 💖 Anorexia Recovery

Sitting through the feelings and knowing they pass, remembering to stay in the present and shift your FOCUS onto the positive things, instead of the disordered thoughts. Fight for recovery, keep going forward, YOU ARE ENOUGH ❤️💖🌱💪🏼
Let me know what you challenge?? And let me know what videos you wanna see!

Join the insta fam 😍❤️ @empoweringmindsets_J


Tags: #anorexiarecovery #fearfood #positivity #selfhelp #selflove #anxiety #mentalhealth #eatingdisorder #recovery

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