Hi there, welcome to my all-in-one health and wellness journey video where I will share with you my keto meal plans, grocery hauls, meals, meal prep, exercise, self-care tips and inspiration. I have lost 81.6 pounds on this keto journey and am looking forward to losing more in my 2nd year of this lifestyle. Thank you for watching! Hugs, Shelly Bloom Magnet Meal Planner/Grocery List Pad:
Meal Plan:
Philly Cheesesteak Casserole, Broccoli
Chicken Thighs with Jalapeno Cheese Sauce, Zoodles
Pizza
Velvet Pork Chops, Green Beans
Burger Bowls
Parmesan Ranch Chicken
Ground Taco Meat/Nachos
Recipe Links:
Philly Cheesesteak Casserole:
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Chicken with Jalapeno Cheese Sauce:
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Velvet Pork Chops:
Pin for Later:
Parmesan Ranch Chicken:
Pin for Later:
Joe Duff Waffles:
Hi there, welcome to my channel! I am Shelly, wife and Mom, to Andy and Emily. Our fur babies are two pugs, Poot and Mac, and our cat, China. We hope you enjoy seeing a little bit of our lives and will subscribe and become a regular viewer of our little channel. Thanks for watching! Hugs, Shelly
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****Please note, my videos are for entertainment purposes only. Any information related to an eating plan, food, recipes, etc were approved by my doctor. Please consult your own physician before making any changes to your health regimen/diet. Shelly's Home Life and Shelly Bailey, are not liable and/or responsible for any advice, services, or product you obtain through this video.****
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#keto #ketolifestyle #weightloss
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