FAQ Video #2 I get this question a lot and I wanted to share a video explaining to women that building muscle isn't easy. There are so many factors to consider whenever we are talking about this topic. Resistance training alone can only do so much. In fact, I personally know women that has lifted weight for years and their physiques aren't manly. I hope this video will ease your mind about weight lifting.
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About Jcarpfitness:
My passion is to help others achieve greatness by managing their abilities within. I want to devote myself to helping each and every person become their best. I work with a variety of people ranging from youth athletes to older age general population.
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