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202: Grounded Spirituality for Deeper Presence and Connection - with Jeff Brown

202: Grounded Spirituality for Deeper Presence and Connection - with Jeff Brown Is it possible to be a spiritual being in a human body? Transcendent, yet grounded? And why is that so many “spiritual leaders” tell us to leave our feelings behind? How is it possible to be truly connected to another person - including on the spiritual level? To get to the heart, body, and soul of these questions, we’re having a return visit from Jeff Brown, author of the recently released book “Grounded Spirituality”. Jeff’s work is focused on connecting you to your precious, unique divinity - in a way that’s practical, connected, and...real. Or as Jeff Brown might say...enrealed.



If you’re curious to hear our first episode together, you can also check out Episode 118 of Relationship Alive - Crafting an Uncommon Bond and Soulshaping with Jeff Brown.



As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it!



Resources:



Visit Jeff Brown’s website to learn more about his books and his other projects.



Pick up a copy of Grounded Spirituality by Jeff Brown on Amazon.



FREE Relationship Communication Secrets Guide - perfect help for handling conflict and shifting the codependent patterns in your relationship



Guide to Understanding Your Needs (and Your Partner's Needs) in Your Relationship (ALSO FREE)



Visit www.neilsattin.com/grounded to download the transcript, or text “PASSION” to 33444 and follow the instructions to download the transcript to this episode with Jeff Brown.



Amazing intro/outro music graciously provided courtesy of: The Railsplitters - Check them Out



Transcript:



Neil Sattin Hello and welcome to another episode of Relationship Alive. This is your host Neil Sattin.



Neil Sattin It's always a thrill to get a return visit from a particularly awesome guest. And today is going to be one of those days. Here to talk about the, his new book "Grounded Spirituality," is Jeff Brown, who is also the author of "Soulshaping," and "An Uncommon Bond," and in fact we had him here on Relationship Alive, I guess it was probably about a year and a half ago, maybe, to talk about those two books. And if you're curious to hear that episode you can visit Neil-Sattin-dot-com-slash-soul-shaping. All one word. And today, we're going to talk about this approach to living a spiritual life that allows us to be fully grounded in who we are as humans in terms of our unique existence on this planet right now. I'm not going to try to describe the whole thing that's what I'm here to talk to Jeff Brown for. However I just want to say that for me personally this book came at a really challenged time when I've been going through a lot in my own life and I found some of the exercises in this book to be really helpful. And some of the viewpoints represented to help dispel some of the myths that I've been carrying around with me about what it means to be a spiritual being in a human body. And and helped me integrate in a in a new way that's been really helpful and transformative in terms of my day to day life right now. So I found the book to be really inspiring and that's why I'm so excited to be sharing it with you along with Jeff Brown it's auth, it's author.



Neil Sattin So if you want to download a transcript of today's conversation, which promises to be quite far reaching, then I encourage you to do so at Neil-Sattin-dot-com-slash-grounded, as in "Grounded Spirituality," not as in your grounded for being a bad human. And you can always text to the word Passion to the number 3-3-4-4-4 and follow the instructions to also get access to the transcripts and show notes for today's conversation. I think that's it for starters. So Jeff Brown, welcome back to Relationship Alive.



Jeff Brown Great to be with you Neil. It's good to be here.



Neil Sattin We're here to talk about "Grounded Spirituality," and I gave my off the cuff definition in the intro but I'm wondering if you might be able to give us a quick synopsis of what you mean by a "grounded spirituality," and maybe contrast that with what people tend to talk about when they're talking about spirituality and why this distinction is so important for you?



Jeff Brown So let me just read from the book the grounded spirituality definition then go into the second part of your question.



Neil Sattin Sure.



Jeff Brown "Grounded spirituality is an all encompassing experience of spirituality that is rooted in and thread throughout all aspects of our humanity and earthly experience. We begin and end our spiritual quest within the ground of our being, our embodied humanness, as both interpreter of experience and as our individuated portal to divinity we don't look outside of our human form for spirituality we look deeper with a name and form, cultivating a more refined understanding of the divine reflection that exists right in the heart of our...

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