12 Best Exercises To Build a Bigger Back (DO THESE!!!)

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What’s going on guys! In today’s video, I'm going to show you 12 of the best exercises you can use to help you build a bigger back! Pick 4-5 of these and do 3-4 sets of each with proper form, rest times and tempos.

❌ DO NOT PERFORM ALL 12 OF THESE IN ONE SESSION! ❌

👇 12 Best Exercises To Build a Bigger Back (DO THESE!!!)👇

1:45 - Pullups
1:57 - Lat Pulldowns
2:08 - Close Grip Lat Pulldown
2:21 - Straight Arm Pulldown
2:39 - Single Arm Cable Row
2:55 - Seated Cable Row
3:09 - Bent Over Barbell Rows
3:20 - Deadlifts
3:35 - Dumbbell Pullovers
3:49 - Single Arm Dumbbell Rows
4:03 - Chest Supported Dumbbell Rows
4:16 - Inverted Bodyweight Rows

👇 Trying these out? Drop a comment below and let me know what your favorite was!

12 Best Exercises To Build a Bigger Back (DO THESE!!!)

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