HOW TO minimize hip dips | Workouts for wider hips

Hey YouTube family, I wanted to share with you guys tips on something I have struggled a lot with (my hips) I’m not where I want to be but I have seen a lot of progress. In this video I’m sharing with you guys some of the most effective exercises to minimize hip dips and achieve wider hips. I wanted to make this video beginner friendly but I recommend adding resistance and weights for a challenge. I hope you guys enjoy this video! Don’t forget to like, comment and subscribe!

Exercises performed :
Quadruped leg swings with cross over
Fire hydrants
Glute bridges
Crab walks
Curtsy lunges
Hip abduction
Lateral lunges
Cable fire hydrant for a challenge

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@kreckless_

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