Link to Baby Sleep Miracle Program: Hi, In this video I am going to talk about How to Get Your Baby To Sleep Through The Night.Before that, I am giving a most Effective and Proven method to get your baby to sleep all the night at the end of this video.This proven method had been used by more than 100,000 parents in US.Make sure you watch until the end of this video.
Data from US Baby Center showed that about a quarter of children under five have sleep problems, particularly refusing to go to bed or waking up several times in the night.
Before jumping to solutions, you have to understand WHY won’t the baby sleep. Is she hungry? seeking attention? is she cold/hot? If you think there are physiological causes involved, like teething, it’s better to go to a baby center or hospital for suggestions. If there’s no pain but the baby still can not sleep continuously through the night, keep calm and follow these must-know tips.
Number 1 Tips: Feed Regularly
It's better to create a feeding routine scheduling the feeding time and quantities. Pediatricians indicate that babies naturally eat more during daytime and suggest parents to wean the baby off nighttime feedings around the 6-month marker.
Number 2 Tips: Make Daytime Lively
Play active games during the day but avoid overstrain. Take her out to enjoy the sun for a bit. Try to put the concept in your baby's mind that "nighttime is when we sleep, daytime is when we have fun".
Number 3 Tips: Soothe Your Baby
Give her something which soothes your baby like a pacifier/toy. You can even swaddle. Babies love to be swaddled because this reminds them of the cozy feeling they had in the womb. Number 4 Tips: Play With The Lights
Baby don't understand that night time means bedtime, but you can help her learn by softening the lighting in the evening. Light is one smart way to regulate their internal clock as well. When it's time to wake up, get into bright light ASAP and make sure your home is bright during the day.
Number 5 Tips: Take A Bath & A Quick Massage
Many babies enjoy bathing with lukewarm water and soft loving strokes right before sleep, which calms them down. If you have some time, taking a simple 15 min bedtime massage can help her fall asleep faster and soundly.
Number 6 and The Most Effective Tips: Using Baby Sleep Miracle Program
Baby Sleep Miracle is a program which developed for a parent who has difficulty to control the sleeping time of your baby. The program is using a scientific and safe method to make your baby sleep well just like a clockwork. There will be no more wake up too early because you have to take care of your baby.
The program is based on the research from Harvard Medical School and the Stanford Center for Sleep Science and Medicine. This program will be explained by a mother just like most of the users of the program, namely Marry-Ann Schuler. She will explain not only the way to make your baby reaches their restful sleep but also the reason why you have to fix their sleeping habit.
If you are interested to know more about Baby Sleep Miracle Program , Just click on the link in description to learn more.
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